Sharon Martin Counseling & Personal Growth
is a counseling practice in San Jose dedicated to helping over-stressed adults and teens create peaceful, balanced lives and grow happiness.
Perhaps you’re feeling overwhelmed and stressed out. You’re having trouble sleeping. You’re worrying, overthinking, and can’t “turn off your brain”. I understand. Silicon Valley is a busy, high pressure place to live.
Or perhaps you just don’t feel good enough. You’re efforts to be the perfect, always doing for everyone else, have left you burnt out. You’re tired of comparing yourself to everyone else and never measuring up. You can let go of perfectionism and feel good about who you are.
I am a self-worth crusader! I will help you develop self-compassion and acceptance so that you can overcome perfectionism and people-pleasing and create the happiness and balance you crave.
Let’s work together to:
- Reduce stress and anxiety
- Build satisfying relationships
- Develop healthy boundaries
- Increase self-confidence
- Create work-life balance
- Manage life transitions
- Heal childhood wounds (especially adult children of alcoholics)
- Grieve losses
- Make decisions about family building
- Find emotional freedom
Please give me a call at 408-982-6535 or schedule an appointment now.