I am a licensed therapist providing psychotherapy and counseling to adults and adolescents in San Jose, CA. My goal is to help you create a peaceful and balanced life. Silicon Valley is a busy, high pressure place to live. Many of us suffer from too much stress, over thinking and difficulty relaxing and “turning off our brains”. Counseling provides a safe place to work through these stresses and transitions.
The key to successful therapy is finding the right therapist for you. If you are looking for honest feedback and practical solutions for anxiety, stress, and co-dependency, you’ve come to the right place. I am down-to-earth, positive, and enjoy a good laugh. I am also passionate about helping individuals and couples through infertility and grief and loss.
I specialize in helping you:
- Reduce stress and anxiety
- Build satisfying relationships
- Develop healthy boundaries
- Increase self-confidence
- Create work-life balance
- Manage life transitions
- Heal childhood wounds (especially adult children of alcoholics)
- Grieve losses
- Find emotional freedom
I look forward to hearing from you!
Sharon Martin, LCSW
San Jose Therapist